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nutrition Archives - Page 9 of 15 - West Coast Integrative Wellness Center

July 13, 2018

PTSD and Car Accident Injuries

  • By : Dr. Kasters Staff
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When most people first think of PTSD (Post Traumatic Stress Disorder) they think of military and police. Those who have been in battles. Those who have seen things most of us never have and thankfully never will. But it is important to know that signs of PTSD can develop for a number of reasons that

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June 1, 2018

Skin care – Putting your best face forward!

  • By : Dr. Kasters Staff
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What is the largest organ in the body? We don’t often think of it that way, but the answer is your skin.   Skin is a unique and amazing part of us. It covers nearly our entire body and is the outward part of us that is seen every day. Despite this, it is often

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May 7, 2018

Sleep Disorders, Are You At Risk?

  • By : Dr. Kasters Staff
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Everyone knows that a good nights sleep is vital for mental, emotional, and even spiritual health. When we develop sleep disorders and our bodies and minds do not receive enough true rest the results can be devastating. While sleep issues can affect anyone at any age the focus of our current study was on those

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