muscle soreness Archives - Page 14 of 27 - West Coast Integrative Wellness Center

July 12, 2019

MS Relief Through Chiropractic Use of the Blair Technique

By : Dr. Kasters Staff
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Living with MS (Multiple Sclerosis) can affect every aspect of your daily life. MS is a progressive disease that so far the medical community has not found a cure for. Though little known, the Blair Chiropractic Technique may actually help to ease multiple sclerosis (MS) symptoms. What is MS? MS is a disabling unpredictable disease

July 5, 2019

The Impact of Having Flat Feet

By : Dr. Kasters Staff
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Whether you are or aren’t born with good arches is completely reliant on genetics. There is no way to change that physical feature. If you have flat feet (also known as excessive pronation) you have a lack of an arch in the center of your foot. When you make a footprint more of the bottom

June 28, 2019

The Role Attitude Plays in Recovery From Pain

By : Dr. Kasters Staff
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When you are living with pain on a daily basis, it can wear you down and cause a loss of exuberance for life. Simply said, pain steals joy. It is very easy to slip into the trap of negative self-deprecating and self-punishing thinking and eventually depression. The problem with that is that you get caught