inflammation Archives - Page 16 of 19 - West Coast Integrative Wellness Center

January 24, 2018

Do You Sit All Day?

By : Dr. Kasters Staff
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If you have an office job you likely spend the majority of your time sitting – either at your own workspace or in a meeting. Once home we sit and lay down. All of this sedentary living is causing back issues and health problems, including poor posture. Obviously, if you work on a computer, you

January 22, 2018

Caster Oil Packs for Lymphatic Drainage

By : Dr. Kasters Staff
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Have you tried everything you can think of to boost your health, yet you’re still feeling slow and sludgy? A slow or underactive lymphatic system may be the culprit. It is one of the lesser-known debris clearing methods our bodies have and it’s often times overlooked. Lymph is a yellowish fluid that is stored in

January 10, 2018

Illness or Vitamin Deficiency?

By : Dr. Kasters Staff
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Your body needs complete nutrition to be able to run at top performance. Vitamin deficiencies often present symptoms that can be attributed to other health issues. Sometimes medications may be prescribed incorrectly, making the original lack worse than before. How do you know if you have a vitamin deficiency vs. something that may require medical