chiropractic for stress Archives - Page 9 of 14 - West Coast Integrative Wellness Center

April 24, 2018

Trigger Point Therapy Benefits

By : Dr. Kasters Staff
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Ever wonder if you could benefit from Trigger point therapy? If you live with chronic pain, the answer may be a resounding yes. When we experience pain our body tightens. It is trying to protect us. The problem is long-term tightness that does not release translates to even more pain and stiffness. Trigger point therapy

April 23, 2018

Good Posture – Are you Sure You Have it?

By : Dr. Kasters Staff
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“Sit up straight!” Exclaimed nearly every parent and teacher in the course of history. They were of course right. Sitting up and standing up straight are best for your health and physiology. Keeping your posture straight and your spine in alignment may not seem very important when you are younger, but learning to keep your

April 2, 2018

Nature’s Super Antioxidant Healer – Oregano

By : Dr. Kasters Staff
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Oregano is a must have for every medicine cabinet and not a bad idea to keep in your first aid kit either. A member of the mint family, it has often been called nature’s most potent antiseptic. It has been described as one of the strongest known anti-inflammatory substances and, in terms of reversing pain