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chiropractic adjustments fort Myers fl Archives - Page 55 of 57 - West Coast Integrative Wellness Center

February 1, 2019

The 2019 “Worst List” of Food Ingredients

  • By : Dr. Kasters Staff
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While we all know what foods are good for us – vegetables, grass-fed meats, nuts, clean water, fruits, and pretty well anything that comes from nature, unprocessed, we are bombarded with other foods that taste great but are really quite horrible for us. Lets take a look at the top “worst” offenders and what damage

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January 31, 2019

Extolling the Virtues of Arnica Montana for Bruising and Muscle Soreness

  • By : Dr. Kasters Staff
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Mountain Arnica (Arnica Montana) also known as Wolf’s Bane is a moderately toxic ethnobotanical flower related to the sunflower. It has a large yellow center and bright yellow elongated petals. Since the early 1500s the flowers, both fresh and dried have been used medicinally. It can be made into salves, creams, ointments, or even tinctures.

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January 29, 2019

Back Pain Causes that May Surprise You

  • By : Dr. Kasters Staff
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When your back hurts, it feels like everything hurts and it makes even the most ordinary tasks of everyday living difficult if not impossible. In a survey, conducted by backpainhelp.com, found that activities like housework, driving, sex, and working became next to impossible for those with back pain. 35% admitted that backache pain caused them

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