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anxiety Archives - Page 11 of 14 - West Coast Integrative Wellness Center

September 5, 2019

What is Sciatica?

  • By : Dr. Kasters Staff
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Sciatica a the term that has been used to describe nerve pain that radiates from the glutes down your legs and even into your feet. The culprit is the sciatic nerve. The sciatic nerve is the longest nerve in the body. When it gets irritated or compressed you will suffer with a sharp pain that

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September 1, 2019

Are You Pigeon Toed?

  • By : Dr. Kasters Staff
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Most people that are pigeon-toed (also known as in-toeing), a condition where your toes point in rather than your foot aiming straight ahead when standing, have been that way since birth and think that is just something they will have to live with. The problem with not resolving this issue is that they also often remain

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August 26, 2019

Life Expectancy Is Ever Increasing – Take Care Of Yourself

  • By : Dr. Kasters Staff
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Back in the 1700s and even into the late 1800s life expectancy for both men and women was only in the range of 28 to 35 years. It seems strange now, but that was the norm back then. People married and had kids early because in truth, “life is short” wasn’t just a saying. Today

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