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January 14, 2021

Foam Roll to Keep Yourself Limber and Aligned Between Chiropractic Adjustments

  • By : Dr. Kasters Staff
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Not all of us have the time or money to visit the chiropractor and massage therapist as often as we would like to. This leaves us looking for things we can do between visits to keep ourselves feeling good. Getting regular exercise is important. Just as important is stretching before and after as well as

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January 11, 2021

Address the Root Cause to Heal Yourself Permanently

  • By : Dr. Kasters Staff
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While the heart of Western medical treatment is generally centered around finding the right medication to help with symptoms, the beauty of chiropractic is that it is focused on finding the root cause of the issues in the first place. Only when you address the cause of the illness can you effectively stop the symptoms

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January 8, 2021

Are You Experiencing Radicular (Radiating) Pain?

  • By : Dr. Kasters Staff
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Are You Experiencing Radicular (Radiating) Pain? There is nothing more distracting in life than trying to live though and push past pain. It can make life unbearable. You do have a choice. Radicular pain, or “radiating pain”, is caused by the interference or pinching of the spinal nerves. This results in pain, numbness, or tingling,

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