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February 8, 2023

What to Do Following an Auto Accident in Fort Myers, Florida

  • By : Dr. Kasters Staff
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Car accidents are an alarming experience. If you see it coming, time may feel as though it slows down. Your body instinctively braces and tightens up. When the impact hits, your mind can begin to race. Am I hurt? If there is a passenger, are they ok? How badly has my car been damaged? Will

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February 3, 2023

Fitness vs. Wellness – What’s the Difference?

  • By : Dr. Kasters Staff
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We often hear these two terms used interchangeably, but the truth is that they mean very different things. One can be very fit but not well and the converse also applies. You can be well, but not fit. What does Being Fit mean? Experts define physical fitness as “One’s ability to execute daily activities with

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February 1, 2023

Ever Wonder Why Your Joints Crack More as You Age?

  • By : Dr. Kasters Staff
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If you notice increasingly with every passing year that your joints are starting to snap, crackle, and pop just like your morning bowl of Rice Krispies you aren’t alone. The majority of middle-aged adults notice the very same thing. There are Two Main Reasons Your Joints Crack as You Get Older #1 Is the buildup

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