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August 9, 2019

Waking Up Tired? You Might Not Be Getting Enough REM Sleep

  • By : Dr. Kasters Staff
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Humans were not born to be woken up by alarm clocks at times they wouldn’t normally rise. Yet the majority of us do just that on a daily basis. Looking at the times most American’s wake up 8% wake up at 5:00 am, by 5:30 am 1 out of 5 are now awake, the peak

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August 8, 2019

Sports Injury Medicine – Treatment and Prevention Tips

  • By : Dr. Kasters Staff
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Love sports? We do too. Sports provide great exercise and wellness opportunities for the body, mind, and soul. Fresh air, friends, and movement. With sports though comes the risk of injury. This can be to the strain of overuse or a collision or fall. Injuries can be created by being out of shape and pushing

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August 1, 2019

Chiropractic – The Ultimate Pain Management Program

  • By : Dr. Kasters Staff
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Florida is and has been for the past decade, pain management central as far as pain clinics that help patients control pain by way of pharmaceutical medication. While yes, many patients to benefit from these prescriptions, they also come with a warning of addiction as well as a vast potential list of side effects for

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